Meet Your Host - Lizette
Liz is a mindset and wellness coach. She helps ambitious people break through their mental blocks to gain clarity, focus, and momentum on their most important goals. Through her coaching, Liz is able to shift people’s mindsets so they start creating the results they want to see in their life. Liz is based in the San Francisco bay area. She has an extensive background in Human Resources which has helped her develop professionally and build strong relationships with people through the years. When Liz is not coaching you can find her wandering around the world, moving her body, and sitting in small coffee shops enjoying her vanilla lattes!
Connect with Lizette
Classes with Lizette
1st Day of the Month @ 12PM : Learn different ways to plan your biggest goals and projects for the month.
Wednesday @ 12PM : Learn self-help strategies and tips that will help you boost mood, build resilience, and elevate your mental health
Saturdays @ 1PM EST : Most of us know how stress and anxiety can take a toll on us, but it can be difficult to take the right steps to address it when we have a never-ending list of priorities and life changes to overcome. Join this Circle to learn self-help strategies to manage your thoughts and emotions so that you create resilience and better results in your life. This will be a skill-building workshop, so if you are looking to learn and practice new skills and tools, this is the class for you.

* Upon checkout please remember to select date and time to book course.