Meet Your Host - Kristina
Kristina Adam is a Yoga Teacher & Energy Healer in Santa Monica, California. Within her classes, she combines a variety of traditional healing modalities that she picked up throughout her various trainings around the globe. Every class is a lovingly guided practice through movement, meditation and healing. All bodies and levels of experience are welcome to join!
Connect with Kristina
Thursdays @11AM EST - Stretch and awaken your body and soul with this gentle, energizing full-body class.