Meet Your Host - Lizette
Liz is a mindset and wellness coach. She helps ambitious people break through their mental blocks to gain clarity, focus, and momentum on their most important goals. Through her coaching, Liz is able to shift people’s mindsets so they start creating the results they want to see in their life. Liz is based in the San Francisco bay area. She has an extensive background in Human Resources which has helped her develop professionally and build strong relationships with people through the years. When Liz is not coaching you can find her wandering around the world, moving her body, and sitting in small coffee shops enjoying her vanilla lattes!
Connect with Lizette
Wednesday @ 12PM : Learn self-help strategies and tips that will help you boost mood, build resilience, and elevate your mental health